Body-language and nonverbal communication

Archive
science

science is not science

 

 

 

 

 

 

 

 

 

 

Science is not science…….

and you know the difference at once if your follow and trust your own senses.

Read More

Chopra

 

 

 

Where science and soul coexist

The Chopra Foundation is dedicated to conducting scientific research that examines the effects of mind-body practices on health and wellbeing. These practices include meditation, yoga, breathing techniques, diet, massage and use of adaptogenic herbal supplements, plant fiber and ingestible oils. While there are studies in the scientific literature on the beneficial effects of a variety of individual mind-body practices for wellbeing, few studies have taken a more systems biology approach that are simultaneously inclusive of numerous practices and examine genetic, biochemical, physiological and psychosocial measurements.

www.choprafoundation.org

Read More

vagus nerve

 

 

 

 

 

 

 

 

 

 

 

Healthy feedback loop linked to positive emotions

Researchers suggests that positive emotions, robust social connections, and physical health influence one another in a self-sustaining upward spiral dynamic and feedback loop that scientists are just beginning to understand.

A higher vagal tone index is linked to physical and psychological well-being. Conversely, a low vagal tone index is associated with inflammation, depression, negative moods, loneliness, heart attacks, and stroke.

Healthy vagal tone is part of a feedback loop linked to positive emotions…if you want to get to know more about it, have a look:

https://www.psychologytoday.com/blog/the-athletes-way/201607/vagus-nerve-stimulation-dramatically-reduces-inflammation

Read More

Sublimation

 

 

 

 

 

 

Sublimation as forced by sexual instinct

 A lot of what we long for and desire will never be ours; we might go out of our minds with frustration, were it not for a very useful manoeuvre first identified by Sigmund Freud: sublimation.
It`s a “Process postulated by Freud to account for human activities which have no apparent connection with sexuality but which are assumed to be motivated by the force of the sexual instinct.  …….
.
Read More

XiAn-China-10-

重“⼼心”⾛走丝路论坛暨中⻄西⽅方⼼心⾝身医学⾼高峰论坛古城⻄西安之⾏行

邀请函

亲爱的同道和朋友:

中德⼼心理治疗连续培训项⺫⽬目及德中⼼心理治疗研究院(DCAP)成⽴立20 周年系列学术活动重⼼心⾛走丝路论坛暨中⻄西⽅方⼼心⾝身医学⾼高峰论坛古城⻄西安之⾏行将于2016 7 ⽉月1 ⽇日-7

⽉月3 ⽇日在陕⻄西⻄西安拉开帷幕,本次活动的主题是:⼼心⾝身医学。论坛将由德中⼼心理治疗研

究院主办,⻄西安第四军医⼤大学第⼀一附属医院协办。……..

Read More

levels of listenoing

 

 

 

 

 

 

 

Learning from the future

Creativity as one could say is learning from the future as it emerges.

Most people know this because we are all born with Creative Interchange (CI) but we learn a second reality. …………..

Read More

I feel like

 

 

 

 

 

 

 

 

 

What does it mean: “I feel like”?

The phrase “I feel like” is part of a more general evolution in American culture. We think less in terms of morality – society’s standards of right and wrong – and more in terms individual psychological well-being…..read more

https://thesocietypages.org/socimages/2016/05/10/i-feel-like-and-the-new-individualizing-of-morality/

Read More
oral sex women







 

 

 

 

Oral sex improves women`s health

People who enjoy oral sex live longer, don’t suffer from stress so often and are not so much prone to illnesses.

Oral sex is good for women’s health and makes you feel happier, according to a study which studied the effects of semen’s ‘mood-altering chemicals’.

The State University of New York study compared the sex lives of 293 females to their mental health.

Semen contains another of chemicals along with spermatozoa, including cortisol, which is known to increase affection, estrone, which elevates mood and oxytocin, which also elevates mood.

It also contains thyrotropin-releasing hormone (another antidepressant), melatonin (a sleep-inducing agent), and even serotonin (perhaps the best-known antidepressant neurotransmitter).

http://www.dailymail.co.uk/health/article-2190863/Semen-good-womens-health-helps-fight-depression.html

http://www.20min.ch/wissen/news/story/15093058

Read More

brainwriting

 

 

 

 

 

 

 

 

 

 

Writing with a pen empowers the brain

Nowadays people more and more often use their electronic device to write, to put down notes. In former days people used to write with a pen. What is the difference one could ask.

Current research shows that there is a big difference. If you put down notes by electronic device the capacity of memorizing is not as good as if you put down notes with a pen by writing.

Further on there’s another ………..

Read More

stretching muscles

 

 

 

 

 

 

Which muscles are stretched?

I am relieved, now we know excatly which muscles are stretched when we do specific exercises.

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering your risk of pain and injury.

Have a look, try ………..

Read More