Body-language and nonverbal communication

How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

 

 

 

 

 

 

 

How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

Do you feel a constant sense of dread? Do you have trouble breathing, relaxing, and sleeping? Do you worry that you’re losing control, or that you’re going to die?

In other words: are you trapped in your own personal hell?

You want to overcome? Here is a try. Have a look and of course try to do it in your daily life.

How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

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