Body-language and nonverbal communication

对一种身体-心理疗法的介绍(生物能分析治疗)

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Introduction to Body-Psychotherapy BPT (Bioenergetics)

对一种身体心理疗法的介绍(生物能分析治疗)

 Dipl. rer. soc. Ulrich Sollmann

BPT is a unique and effective psychotherapy that helps resolve emotional issues by engaging the wisdom of the body in a safe and caring relationship with a trained therapist.

生物能分析治疗 (下文简称BPT)是一种独特的有效的心理治疗方法,它通过结合身体的智慧通过和一个受训治疗师之间安全关照的关系解决情绪的议题。 BPT is a way to understand the person and the body on the energetic level. The more energy we have, the better we feel and express ourselves. Energy means the interplay of charge and discharge, of breathing, feeling, movement and relating to the other person and life in general. The more energy I have, the better I feel and the better I can develop in life.

BPT是一种从能量水平理解人和身体的一种方法。我们拥有越多的能量,我们就能越好的感受和表达我们自己。能量一般是意味着补充和释放,呼吸,感觉,运动,和其他人,和生活等的交互。我拥有越多的能量,我的感受就会更好,我在生活中的发展也会更好。………

BPT recognizes that our experiences leave physical imprints from our earliest days of childhood. Our physiological responses to events in our lives are stored in our cells and muscles as well as our minds. Negative stored “memories” can manifest in a range of problems in adult life, from patterns of failed relationships to illness and chronic pain.

BPT觉察到来源于我们童年的早期生活的经验给我们留下身体的印记。我们对生活中时间的生理性的反应存储在我们的细胞和肌肉中,同时也储存在我们的思维中。消极存贮的“记忆”会在成年生活中以各种问题表现出来,如失败的关系模式,疾病,和 长期的疼痛

BPT also recognizes that difficult childhood experiences occur in the context of close relationship with parents and caretakers, and that healing from them requires a nurturing and safe relationship in the present.
BPT也识别出在与父母和照顾者相关的困难的童年经历,疗愈它需要当下的养育性和安全的关系 Bioenergetics invites the release of unconscious holding patterns in the body through breathing, movement and emotional expression while being supported and protected by a trained and caring therapist. BPT在一个受训和关怀的治疗师的支持和保护下,通过呼吸,运动,和情绪表达释放身体无意识僵化的模式 People who have experienced this powerful combination of safe relationship and full expression of themselves through their bodies testify that they have renewed energy they can apply toward healthy pleasure and purpose in life.

这是安全的关系和通过身体自我表达结合的强有力的组合,体验过它的人们验证他们可以拥有更新的能量,他们能够应用这些能量朝向健康快乐和生活的目标。

 Focus of the work 焦点

  • To experience oneself on the energetic level by mobilizing the energy and experience the change of charge and discharge in the body (energetic experience)
  • 通过调动能量,体验这种身体补充和释放的变化在身体上体验自身(能量体验)

 

    • To feel one`s own body (self-perception) and to relate to the body of the other (nonverbal communication)
    • 感觉自己的身体(自我感知)与其他人的身体关联(非言语沟通)
    • To be aware of body signals, breathing, postures, movements, facial expression and related feelings (body-self and embodiment)
    • 意识到身体的信号,呼吸,姿态,运动,面部表情与相关的情绪 (身体自我与具体化)
  • To become acquainted with the complexity of body language messages (body language)
  • 熟识身体语言的复杂性(身体语言)

 

  • To feel bodily relaxation, emotional relief, deep satisfaction, joy and happiness (harmony and Self)
  • 感受身体的放松,情绪的释放,深度的满足,欢愉和幸福(和谐与自体)

Working with?

工作方式

  • Bioenergetic excercies
  • 生物能量练习
  • Excercises of self awareness and self experiencing
  • 练习自我觉察和自我体验
  • Bioenergetic body reading
  • 生物能水平的身体阅读(读身体传递的信息)
  • Role play, sharing and feedback
  • 角色扮演,分享与反馈 Structure of the workshopIt is an experiential workshop.  Please bring comfortable clothing with you, so that it is no problem to lie on the floor. 授课语言英语,全程提供翻译。
  • In order to participant in the work shop on May 23rd and 24th , you can either write emai to psychodynamic@163.com
  • www.body-languages.net
  • I also have a blog in English on “East meets West: body language and nonverbal communication”
  • www.sollmann.cn.
  • If you are interested to get some written information in advance please have a look at my website. There you will find information in Chinese and in English. And of course in German. 🙂
  • Further information
  • There will be an English translation being available.
  • 请穿舒适的衣服,能方便你躺在地板上。
  • 我们会共通高强度的工作两天,我们早上9点或者九点半开始,下午结束
  • We work intensively for two days. We start in the morning at about 9 or 9.30 a.m. until late afternoon.
  • 这是一个体验式工作坊
  • 工作坊的结构

为了报名参加五月23号24号的工作坊,你可以给  psychodynamic@163.com写邮件

or scan the following to join in our we-chat group

或者扫描下面的二维码加入我们的微信群

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