Body-language and nonverbal communication

Awareness and attention needs digestion (an embodyed story part -6-)

 

 

 

 

 

 

 

Awareness and attention needs digestion (an embodyed story part -6-)

 

my attention jumped from one little detailed piece to another. There were so many that, if I had really jumped in too deep, it would have last ages to find orientation and not getting lost.
It is just like in real life I thought. Being confronted with so many details which cry for attention or being watched and observed that it would be too much for our little brain just to let go. Though letting go is a basic experience and principle to survive in this chaos which determins real life.
Being able to let go in this chaos, and I can tell you it is not easy at all, brings us to some resting pole in order to calm down. To calm down and digeste what we have seen and what has overwhelmed us without (often) consciously realizing it.
So to make it short: following the process of your awareness / attention always has to lead to moments of digesting. Otherwise we get lost in and by awareness.
So I want to invite you to lie down besides this beautiful looking jung lady, have a rest and enjoy.

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